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Available Online

5-day Pranayam course for beginners

Learn simple techniques to kickstart your pranayam routine

  • Ended
  • 1,999 Indian rupees
  • Online on Zoom

Service Description

This program is specially designed for absolute beginners. What you will learn: - Introduction to Pranayam and its benefits. - In depth understanding of: - Sama Vritti - Kapalbhati - Anulom Vilom - Nadi Shodhan - Bhramri You will also get clear and precise way to practising these pranayams on a daily basis. This course is for you if: - You have never done Pranayam before - You have practised intermittently and have doubts and lack motivation to continue your practice. Be #StrongWildHappy

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