5-day Pranayam course for beginners

Learn simple techniques to kickstart your pranayam routine

Ended
1,999 Indian rupees
Online on Zoom

Service Description

This program is specially designed for absolute beginners. What you will learn: - Introduction to Pranayam and its benefits. - In depth understanding of: - Sama Vritti - Kapalbhati - Anulom Vilom - Nadi Shodhan - Bhramri You will also get clear and precise way to practising these pranayams on a daily basis. This course is for you if: - You have never done Pranayam before - You have practised intermittently and have doubts and lack motivation to continue your practice. Be #StrongWildHappy